I got tired of not exercising. I couldn't find time or a reasonable way to regularly exercise without my children so I have been taking them running with me. Now it is true that I could probably go faster if I want pushing 65 pounds of child, stroller, and water. It is also true that pushing the stroller has strengthened my upper body. I guess it all works out. Here are a few reasons to take your children running.
1. You all get in better shape.
2. You get to spend time together.
3. If you do it right and for long enough their whining will stop and then they will be proud because they did it.
4. They get tired. This is good for their school work.
5. You get to see interesting things outside of your house.
So go run! As I tell them, run for fun in the hot hot sun! Yes I totally stole that from a certain Doctor. But he's a doctor so he knows what's best.
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